YOU CAN BE PITIFUL OR YOU CAN BE POWERFUL BUT YOU CAN'T BE BOTH!Copy Text

SAY GOOD MORNING "BODY" EAT BREAKFASTCopy Text

you're only ONE WORKOUT away from a GOOD MOODCopy Text

STOP WISHING START DOING.Copy Text

SWEAT TODAY SMILE TOMORROWCopy Text

reach for the STARS spread your wings and fly. you never know what you can do til you try.Copy Text

THERE ARE 7 DAYS IN A WEEK, SOMEDAY ISN'T ONE OF THEMCopy Text

Trust yourself. You have survived a lit and you will survive whatever is coming.Copy Text

WEAKNESS IS A CHOICECopy Text

YOUR BODY'S ABILITY TO HEAL IS GREATER THEN ANYONE HAS PERMITTED YOU TO BELIEVE.Copy Text